Freediving Courses
Freediving Courses
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Freediving
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The Monofin Freediver course is designed to be an introduction to monofin swimming and to help the student develop the basic skills, techniques and knowledge necessary to start using the monofin efficiently. Students will be introduced to different approaches to freediving with a monofin, exercises designed to work on style and how to design a training program of o2freediving.
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Welcome to o2freediving Academy where all the required skills for freediving are taught step by step in the AIDA Freedive Education System – from beginner to professional level.
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This course is designed to be an introduction to freediving for the complete beginner. It aims to help the student to develop basic skills, knowledge and safety procedures necessary to enjoy freediving safely within the limits of their experience.